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kombucha

Healthy Alternatives to a Morning Cup of Coffee

  Kombucha Can Cure Your Coffee Cravings This bubbly drink is a type of fermented tea that comes in many flavors and can improve your immune system, digestion and is full of antioxidants. Drinking...

Tips and Tricks: Maintain a Balanced Lifestyle

  The Frozen Fix Whether you prefer a pint of Ben and Jerry’s or a Ha?agen-Dazs fudgesicle, frozen treats can be addicting. However, you can leave the calories behind and get what you’re craving...