The official student newspaper of The Hockaday School

The Fourcast

The official student newspaper of The Hockaday School

The Fourcast

The official student newspaper of The Hockaday School

The Fourcast

Conversations about conservation
News
Conversations about conservation
Sophia Lou, Staff Writer • February 20, 2024

Junior Cassidy Golden and her APES class trek through the forest, observing the switchgrass, yellow Indian grass, little blue stem, and big blue...

Jade
Lipstick and Ledgers
Aadhya Yanamadala and Shifa Irfan January 25, 2024

Women in Finance: A History  It can be perceived that women have historically been pushed out of the financial world. However, that notion...

Deborah Monahan and Maria Cendejas pose for a photo in the midst of the chaos of their day.
Jade
Wonderful Women in Maintenance
Melinda Hu and Sarah Moskowitz January 22, 2024

When walking into Hockaday each morning, we are lucky to be surrounded by the impeccable cleanliness of our facilities and buildings. Kathy...

An anniversary to remember
An anniversary to remember
December 15, 2023
Junior takes the digital SAT.
Switching up the SAT
December 15, 2023
Graphic by Carys Braun 25
Pour Choices
December 15, 2023

The Ultimate Workout Playlist

The Ultimate Workout Playlist

The Fourcast has compiled 28 songs that you should listen while you workout. Enjoy!

  1. “Shower” by Becky G
  2. “Disturbia” by  Rihannq
  3. “Hey ya!” Radio Mix/Club Mix by Outkast
  4. “My Love” by Justin Timberlake
  5. “Just a Little Bit by Kids of 88
  6. “I’m Shakin’” by Jack white
  7. “Everybody” (Backstreet’s Back) by Backstreet Boys
  8. “Pon de Replay” by Rihanna
  9. “Let’s Go” by Matt & Kim
  10. “Year 3000” by Jonas Brothers
  11. “Come Back to Me” by Vanessa Hudgens
  12. “Crazy in Love” by Beyonce and Jay Z
  13. “Dog Days Are Over” by Florence + the Machine
  14. “Team” by Lorde
  15. “Kiss You” by One Direction
  16. “Eenie Meenie” by Justin Bieber
  17. “SOS” by Rihanna
  18. “Anything Could Happen” by Ellie Goulding
  19. “Just Dance” by Lady Gaga
  20. “Problem” by Ariana Grande and Iggy Azalea
  21. “Potential Breakup Song” by Aly & AJ
  22. “Bye Bye Bye” by N Sync
  23. “Long Night” (feat. Chance the Rapper) by Hoodie Allen and Chance the Rapper
  24. “Classic” (feat. Powers) by The Knocks and Powers
  25. “Girls Like You” by the Naked and Famous
  26. “Sleepyhead” by Passionpit
  27. “Down the Road” by C2C
  28. “Rock Your Body” by Justin Timberlake

– Elie MacAdams

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  • F

    FaithOct 9, 2014 at 1:59 pm

    I worked out to this on Monday, and I sure worked up a sweat!

    Reply