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fitness

Fitness Enthusiasts Find a Healthy Fix

PICTURED ABOVE: Senior Campbell Swango, Athletic Board Chair, is a three sport athlete. // Photo by Aurelia Han Marathons might not be your thing, or maybe your mile time hasn’t changed since the eighth...

Staff Standoff: Are Trendy, Expensive Workout Classes Worth It?

YES: Charlotte Dross I was a freshman the first time that I went to a spin class. Although I had never gone to a group workout class nor ridden a stationary bike, I was...

Don’t Believe Everything You Hear: Debunking The Freshman 15

Every August eager freshman flood college campuses across the country, armed with exorbitant amounts of enthusiasm, knick knacks to decorate their dorm rooms and a twinge of anxiety about making new friends. These college...

Fresh Faces on Varsity Soccer

Grueling early morning practices, timed mile runs and competitive scrimmages with rival high school teams: all new elements of the Hockaday varsity soccer experience this season. Another new addition to Hockaday soccer? The creation...